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Broccoli Recipes That Will Win Over Your Kids
As we said, it is not easy to find recipes with broccoli that children like. But we suggest you try these 5 recipes, you will be surprised…
Mini broccoli and chicken cakes
Easy recipes with broccoli
Ingredients: 350 g diced chicken breast; 1 small onion, chopped; 120 g grated cheddar cheese; 150 g broccoli; salt, pepper and oil; 2 eggs; 150 g flour; 1 teaspoon baking powder (Royal type); 125 ml milk
Preparation: In a bowl, beat the egg, milk, baking powder and flour. The mixture will be similar to that used for American pancakes. In a frying pan, heat 1 tablespoon of oil and sauté the chicken until it turns white. Add does thailand use telegram the onion and cook for 2 or 3 minutes. Then add the broccoli, salt and pepper and cook until the broccoli is slightly tender. Let it cool for 5 minutes and add the grated cheese. In an oiled muffin tin, put two tablespoons of the egg mixture, fill it halfway with the chicken and broccoli mixture, and put 1 or 2 tablespoons of the egg mixture on top. Bake in a preheated oven at 180°C for about 30 minutes, until a toothpick inserted into the tin comes out clean. Let it cool for about 10 minutes and serve.
Pasta with broccoli pesto
Easy Broccoli Recipes
Ingredients for 100 g of pasta: 100 g of raw broccoli; 1 tablespoon of extra virgin olive oil; 20 g of grated Parmesan cheese; 60 ml of cooking cream
Preparation: Cook the broccoli until tender (you can steam or boil it). Blend it finely with a food processor until it becomes a creamy consistency. Season to taste, add the cream and parmesan and set aside. Cook the pasta al dente and strain, reserving a glass of the cooking water. Mix the pasta with the pesto in a bowl. If it is too dry, add the cooking water by the spoonful. Serve piping hot.
As we said, it is not easy to find recipes with broccoli that children like. But we suggest you try these 5 recipes, you will be surprised…
Mini broccoli and chicken cakes
Easy recipes with broccoli
Ingredients: 350 g diced chicken breast; 1 small onion, chopped; 120 g grated cheddar cheese; 150 g broccoli; salt, pepper and oil; 2 eggs; 150 g flour; 1 teaspoon baking powder (Royal type); 125 ml milk
Preparation: In a bowl, beat the egg, milk, baking powder and flour. The mixture will be similar to that used for American pancakes. In a frying pan, heat 1 tablespoon of oil and sauté the chicken until it turns white. Add does thailand use telegram the onion and cook for 2 or 3 minutes. Then add the broccoli, salt and pepper and cook until the broccoli is slightly tender. Let it cool for 5 minutes and add the grated cheese. In an oiled muffin tin, put two tablespoons of the egg mixture, fill it halfway with the chicken and broccoli mixture, and put 1 or 2 tablespoons of the egg mixture on top. Bake in a preheated oven at 180°C for about 30 minutes, until a toothpick inserted into the tin comes out clean. Let it cool for about 10 minutes and serve.
Pasta with broccoli pesto
Easy Broccoli Recipes
Ingredients for 100 g of pasta: 100 g of raw broccoli; 1 tablespoon of extra virgin olive oil; 20 g of grated Parmesan cheese; 60 ml of cooking cream
Preparation: Cook the broccoli until tender (you can steam or boil it). Blend it finely with a food processor until it becomes a creamy consistency. Season to taste, add the cream and parmesan and set aside. Cook the pasta al dente and strain, reserving a glass of the cooking water. Mix the pasta with the pesto in a bowl. If it is too dry, add the cooking water by the spoonful. Serve piping hot.