The only health tracking feature that the HUAWEI
Posted: Wed Feb 12, 2025 5:09 am
Sleep — Tracks your sleep duration, time spent in each sleep phase, and provides personalized recommendations to improve sleep quality and get more rest. I like the way HUAWEI presents its sleep data and how easy it is to understand and use. However, since this is not a medical device, you should take its accuracy with a grain of salt.
Sleep breathing awareness – The watch can also track whether there are any breaks in your breathing while you sleep. This data is useful for detecting health issues like sleep apnea, which is surprisingly common.
Respiration rate is measured automatically during sleep and the collected data is used to detect breathing pauses.
Skin Temperature - The watch automatically checks your skin temperature sweden telegram data at regular intervals throughout the day and night.
Stress Level – It automatically assesses your stress level and gives you recommendations on what you can do to relax. I found it funny that you can also take a manual snapshot and check your stress level in real time. The simple act of triggering a manual snapshot, which requires you to stand still for one minute, helps you relax and reduce your stress levels a little.
ECG readings obtained on HUAWEI WATCH GT 5 Pro
GT 5 Pro lacks compared to similarly priced competing devices is HRV heart rate variability , which tells you how much time passes between each heartbeat and assesses your cardiovascular fitness and stress tolerance. Another feature I missed was the Health Glance, which was introduced in the HUAWEI Watch 4 Pro and is missing from the WATCH GT 5 Pro.
Sleep breathing awareness – The watch can also track whether there are any breaks in your breathing while you sleep. This data is useful for detecting health issues like sleep apnea, which is surprisingly common.
Respiration rate is measured automatically during sleep and the collected data is used to detect breathing pauses.
Skin Temperature - The watch automatically checks your skin temperature sweden telegram data at regular intervals throughout the day and night.
Stress Level – It automatically assesses your stress level and gives you recommendations on what you can do to relax. I found it funny that you can also take a manual snapshot and check your stress level in real time. The simple act of triggering a manual snapshot, which requires you to stand still for one minute, helps you relax and reduce your stress levels a little.
ECG readings obtained on HUAWEI WATCH GT 5 Pro
GT 5 Pro lacks compared to similarly priced competing devices is HRV heart rate variability , which tells you how much time passes between each heartbeat and assesses your cardiovascular fitness and stress tolerance. Another feature I missed was the Health Glance, which was introduced in the HUAWEI Watch 4 Pro and is missing from the WATCH GT 5 Pro.