Start by learning how to play! "High-intensity leisure" helps restore motivation for high-intensity work

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Time management starts with learning how to play and how to rest.

An effective time management method is not to push yourself all the time or to spend more time on remedial work. Instead, we accomplish valuable things with a fully charged spiritual motivation.

Therefore, time management not only involves bulgaria mobile database management of execution, but also management of recovery.

When work is very busy, the projects you face are very difficult. We often feel that our rest, leisure and vacation time are far from enough to restore the motivation needed for difficult work. I feel like there is no balance between work and leisure time.

This makes it easy to fall into a vicious cycle: the busier you are at work, the less you can relax fully during your leisure time. However, when you cannot relax fully, you need more leisure time. And the next time you return to work, your motivation and willpower are less than last time, so difficult work seems even more difficult.