Enable two-factor authentication

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Check Instagram account recovery options If your account has been removed because you violated Instagram's rules and conditions, you may receive a notification every time you try to log in to your account. Here's what you should do: Appeal the decision: Instagram allows users to appeal the decision if they feel their account was accidentally deleted. Choose the "Learn more" option in the message, then follow the steps to file an appeal. 2. Contact Instagram Support If you believe your account has been compromised and subsequently deleted, you can contact Instagram Support at: Report a hacked Instagram account: Go to the Instagram Help Center and visit the "Privacy and Security Center.


" Select "Report Something" and select "Hacked Accounts." Follow the prompts to file a report and provide the information needed to confirm the authenticity of your account. 3. Use the account recovery iran email list form Instagram offers a recovery option for those who are unable to log in due to various reasons. Here is how you can use it: Access the form: Go to the Instagram Help Center and search for "Deactivated Account Recovery" or "Account Recovery Form." Complete the form by providing your account details, including your username, email address, and phone number. Please provide full details of your issue.


Fill out the form Once you have completed the form, submit the form to Instagram. The Instagram team will then review your request and email you with further details. Tips to Prevent Future Account Losses To avoid losing access to your Instagram account later, follow these steps to avoid losing access in the future: Tips to Prevent Future Account Losses 1. (2FA) Two-factor authentication is an extra layer of security for your account. Here's how you can enable it: Configure Instagram settings: Go to your profile, then tap three lines in the top left corner, then select "Settings".